Spring is a beautiful time to release what no longer serves us and step into a renewed sense of self. In Los Angeles, we’re lucky to experience a long, gradual spring—making it the perfect opportunity to do gentle inner work, support detoxification, and align with the season's energy through acupuncture.

Integrating East and West: The Best of Both Worlds

Functional medicine provides the lab work, the data, and the personalized lifestyle plans. Acupuncture brings the energetic regulation, nervous system reset, and holistic balance that help those plans stick—and work more effectively.

Together, they create a model of care that is proactive, personalized, and deeply healing.

I always recommend meditation to my patients because it complements acupuncture by calming the nervous system and deepening the body’s natural healing response. Here’s the book that helped me the most when I first started meditating.